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Raw Food Lecture / Demo
Fall
Into Raw
Join
Chef Nancy Broderick on Saturday, September 26th, 2009
FALL
INTO RAW
In this
class we
will be
utilizing
foods of
the
season.
Come
learn
how to
nourish
your
body
with
these
simple,
healthy
and
delicious
foods.
We will
also
learn
how to
incorporate
some of
immunity
building
super
foods in
to the
recipes,
like
goji
berries,
chia
seeds
and
lucuma.
Recipes
are
given in
class
and the
super
foods
will be
available
for sale
so you
can go
right
home and
make it
yourself.
See how
easy
eating
fresh
can be.
Don't
miss it.
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Menu for Saturday Sept. 26th, 2009
"Get up and Go-ji"
Shake
A Brazil nut shake base with Go-ji and
other powerful antioxidants.
"Turn Over a New
Leaf" Soup
A soup so rich and yummy you won't
believe it's raw.
"Harvest Happiness Salad"
A mix of seasonal veggies
served over lettuce and a creamy
dressing
"Ch-Ch-Ch-Chia
Crackers"
A crunchy mix of veggie and
seeds, the perfect snack
Back-to-School Pâté
A delicious "Not Tuna Salad"
Pâté perfect for the lunch box
Awesome
Autumn Caramel Apple Tart
Crunchy Apples drizzled with a
creamy caramel sauce & a nutty topping
Luscious Lucuma
Ice Cream
This ice cream is rich and creamy
with a hint of maple flavor...DELISH
Be sure to mark your
calendars for Saturday the 26th. See for
yourself how easy it is to
Fall into Raw.
See you there!!!
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Recipes, tastings, lunch and fun included
When:
Saturday, September 26th, 2009
Time:
11:00 a.m. - 1:00 p.m.
Where:
Happy Landing Inn,
Monte Verde
Btw 5th &6th
Price: Only
$35.00
To Register:
Call Nancy at 831-277-8358 or Email Nancy@rawfoodchick.com
Don't
Miss
it!!!
Nancy
is a
graduate of Living Light Culinary Arts Institute.
She is a certified Raw Food Chef and Instructor. In addition, she has a B.S.degree in foods and nutrition.
Nancy
is passionate about sharing the living foods lifestyle with others.
Nancy
teaches raw culinary classes in the
Carmel
,
Monterey
,
Seaside
and
Santa Cruz
areas. She is also available for group lectures or one-on-one training.
http://www.rawfoodchick.com
For more information, or to register,
send an email to nancy@rawfoodchick.com
or call
Nancy
at 831-277-8358
- Don't wait, my last class sold out!
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